Wellness Nepal

08/19/2020 through 12/08/2021
08/19/2020 through 12/11/2021
G Adventures

Wellness Nepal
Seeking to attain inner peace? Mindful travellers come blissfully close on this 13-day tour of Nepal that envelops you in local culture and Buddhist history. Your adventure inward starts in Kathmandu with a calming visit to Boudhanath Stupa, one of the world’s largest Buddhist shrines. From there, dive deeper into self-reflection mode with a two-night monastery stay that includes the option of meditation sessions with long-practicing monks. Then bring your newfound zen-ness to Buddha’s birthplace in Lumbini for an illuminating visit. Return to Kathmandu for one final night to reflect on everything you’ve learned about the country and yourself.

Highlights
Balance yourself with yoga throughout, Hike Pokhara’s hills with the backdrop of the Himalayas, Enjoy healthy meals prepared locally, Visit the G for Good-supported Sisterhood of Survivors, Meet locals at Barauli Community Homestay, Learn local recipes at cooking demos

Accommodation
Hotels (8 nts), monastery guesthouse (2 nts), homestay (2 nts).

Group Size Notes
Max 15, avg 12

Meals Included
12 breakfasts, 5 lunches, 9 dinners

What’s Included
Your G for Good Moment: Sisterhood of Survivors Project, Kathmandu
Your Welcome Moment: Meet Your CEO and Group
Your Wellness Moment: Yog Nidra Yoga Class, Kathmandu
Your Wellness Moment: Standing Yog Asanas Yoga Class, Kathmandu
Your Wellness Moment: Boudha Meditation Program, Kathmandu
Your Wellness Moment: Sitting Yog Asanas, Kathmandu
Your Local Living Moment: Azom Monastery Guest House, Pharping
Your Wellness Moment: Lying Yog Asanas Class, Pharping
Your Wellness Moment: Azom Monastery Meditation, Pharping
Your Wellness Moment: Yoga with your CEO – Lumbini, Lumbini
Your Foodie Moment: Barauli Community Cooking Demonstration and Home Dinner, Royal Chitwan National Park
Your Local Living Moment: Barauli Community Homestay, Royal Chitwan National Park
Your Wellness Moment: Narayani River cycle and Yoga, Royal Chitwan National Park
Your Local Living Moment: Barauli Community Immersion, Royal Chitwan National Park
Your Wellness Moment: Yoga Session – Barauli Community, Royal Chitwan National Park
Your Wellness Moment: Meditation – Rupakot, Pokhara
Your Wellness Moment: Sunrise Yoga – Pokhara, Pokhara
Your Wellness Moment: Morning Yoga and Meditation – Pokhara, Pokhara
Your Wellness Moment: Shirodhara Therapy Session, Pokhara
Your Wellness Moment: Yoga in Pokhara, Pokhara. Arrival transfer. Visit Boudhanath and Swayambhunath Stupas. Visit Lumbini Garden and Maya Devi Temple. Chitwan National Park jeep safari. Rupakot hike. All transport between destinations and to/from included activities.

Itinerary

Day 1 Kathmandu
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Day 2 Kathmandu
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Day 3 Kathmandu/Pharping
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Day 4 Pharping
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Day 5 Pharping/Lumbini
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Day 6 Lumbini
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Day 7 Lumbini/Chitwan National Park
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Day 8 Chitwan National Park
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Day 9 Chitwan National Park/Pokhara
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Day 10 Pokhara
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Day 11 Pokhara
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Day 12 Pokhara/Kathmandu
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Day 13 Kathmandu
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Destination
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